Resources
Sleep & Neurodiversity: The Importance Of Routine
12 March 2025
Helen Rutherford, Specialist Sleep Practitioner from The Sleep Charity, explores the importance of sleep hygiene and a good routine, plus practical strategies and tips to implement to set up for successful sleep.
In this webinar, Helen shares expert advice on creating a bedtime routine that works for your child, why children with additional needs benefit from a structured approach, how to tailor a routine to suit their needs, and what a successful bedtime routine really looks like.