Recognising ADHD In Girls

Inattention

• Difficulty sustaining attention on tasks, especially those that are not highly stimulating.
• Makes careless mistakes in schoolwork despite understanding the material.

Disorganisation

• Struggles to keep track of schoolwork, assignments, and personal belongings.
• Has messy and unorganized workspaces, despite efforts to tidy up.

Forgetfulness

• Frequently forgets daily routines, chores, or obligations.
• Loses or misplaces items needed for daily activities, such as school supplies or personal belongings.

Difficulty Following Instructions

• Appears not to listen when spoken to directly, requiring instructions to be repeated.
• Has trouble following through on tasks or assignments, often starting projects but not completing them.

Procrastination

• Delays starting tasks or assignments until the last minute, despite understanding the consequences.
• Struggles to initiate tasks or activities, feeling overwhelmed by even simple tasks.

Hyperactivity (often internalised)

• While not always outwardly hyperactive, may feel restless or constantly on the move internally.
• Talks excessively, especially when excited or nervous.

Impulsivity

• Acts without thinking, blurting out answers or interrupting others during conversations or activities.
• Engages in risky behaviours without considering potential consequences.

Emotional Sensitivity

• Experiences intense emotions, such as frequent mood swings or emotional outbursts.
• Easily becomes overwhelmed or frustrated in challenging situations.

Social Difficulties

• Struggles to maintain friendships due to impulsivity, emotional sensitivity, or difficulty understanding social cues.
• May feel isolated or misunderstood by peers, impacting self-esteem.

Low Self-Esteem

• Often feels criticized or inadequate, particularly in academic or social settings.
• Internalizes feelings of failure despite efforts to succeed academically or socially.

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