Resources
Neurodiversity: Teens, Hormones & Delayed Sleep
20 December 2023
Tracy Bowyer, Parenting Co-ordinator from The ADHD Foundation Neurodiversity Charity, explores practical ways we can support our teenagers with the rollercoaster of puberty, navigating hormones, challenges of sleep disruptions, including delayed sleep, frequent wakening and the difficulties getting up.
Teens, Hormones & Delayed Sleep