Resources
Mindful Parenting: Nurturing Mental Wellness For You & Your Child
14 May 2024
Bridgitte Calder, a Psychologist from our Group presents a webinar that focuses on a mindful approach to parenting to promote well-being in both your child and yourself. She explores the importance of mindfulness, compassion and self-soothing, helping you regulate your nervous system, promote resilience, deepen your connection with your child and feel more empowered, grounded and calmer.
Mindful Parenting: Nurturing Mental Wellness For You & Your Child
Click here for a supporting resource (Handout) for parents and carers