FRED’s the word!
Pupils and staff from Queensmead House School recently welcomed The Fantastic Fred Experience to deliver a live performance-led mental health resource by a team of trained actors.
The performance has been designed to inform, equip and build resilience while providing practical ways that children can look after their mental health as well as look at the link between our physical and mental health.
FRED’s name represents the areas of educational focus: Food – eating the right foods, Rest – getting enough sleep, Exercise – being active and Devices – managing time on digital devices.
Pupils found the experience enjoyable as well as insightful, providing them with even more strategies to work with others to improve their own mental health through trust and effective communication.
Well done everyone!